1 GIANT MIND LEARN MEDITATION COURSE
WHAT IS THE 1 GIANT MIND BEING TECHNIQUE?
The One Giant Mind Being Meditation technique is an effortless mental process that awakens the full potential of the mind and triggers deep rest and recovery from stress. It’s easy to learn, simple to practice, and, in only a short period of time, you will experience a remarkable transformation in your eyes-open experience of life.'
WHAT ARE THE BENEFITS?
- Reduced stress, anxiety and fatigue
- Improved concentration, focus and memory
- Increased energy levels, creativity and self confidence
- Improved sleep patterns and relief from insomnia
- Ability to make high-speed accurate decisions under pressure
- Less reactive and greater emotional stability
- A greater sense of happiness and well-being
THE MISCONCEPTIONS ABOUT MEDITATION:
Meditation is commonly mistaken as a difficult thing to do, the fact is that it’s a very easy thing to do and the benefits can be experienced experienced immediately. Learning requires no previous experience. Even those who consider themselves to have busy minds and find it difficult to sit with themselves can be easily taught to have deeply restful meditative experience in 3 short sessions.
BOOK YOUR FREE INTRODUCTORY TALK
If you would like to opportunity to speak with Stelios & learn more before registering for a course, you’re invited to schedule an “Intro call”.
A free, no obligation, informal 30 min chat covering;
The benefits of regular the 1 Giant Mind Being Meditation
How 1GM differs from other meditation techniques
The mechanics of stress & stress release
What you can expect from the 4 session course
Ask any questions you may have
THE COURSE
The course runs over 3 consecutive sessions lasting approximately 90-120 minutes each. On completion of the course, participants will have mastered the technique to practice anywhere, anytime. It is essential for all 3 sessions to be completed consecutively, as sequential knowledge is offered each day.
COURSE DAY 1
During the first session, you will be given a mantra and be instructed in the effortless technique and the learn meditation recommendations. You will also have a discourse on the traditional purpose of meditation and the role it plays on directly dissolving stress, expanding self awareness and assisting us on our evolutionary path.
COURSE DAY 2
The second session involves the technique being carefully examined and refined, making sure you're practicing correctly.
There will also be a discussion on cultivating a daily non negotiable agreement with yourself to practice twice daily.
COURSE DAY 3
Over the 3rd day we examine the impact of stress on the body, the nature of the mind, and how meditation is an incredibly powerful technique to manage stress and sustain well-being. We talk about our fundamental nature of pure oceanic awareness, and explore the Vedic Worldview.
Upon completion of the course, you’ll have the experience and knowledge required to practice self sufficiently.
1 GIANT MIND MEDITATION COMMUNITY, LIFETIME MEMBERSHIP
Included in the fee to Learn the One Giant Mind Being Meditation with Stelios, is a lifetime membership and follow-up program. It entitles you to attend group meditation evenings held each week in Byron Bay, major cities around the world and online at no cost. This is the commitment that 1GM teachers make to their community of meditators.
LEARN WITH STELIOS
Live a life filled with passion, meaning, and fulfillment by taking part in a comprehensive Group Meditation Course that promotes a healthy mind, body, and soul. Discover what meditation can do for you.
