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STELIOS
MOUSAFERIADIS

LEARN 1GM MEDITATION
Home: Welcome

ABOUT THE 1 GIANT MIND BEING TECHNIQUE

The One Giant Mind Being Meditation technique is an effortless mental process that awakens the full potential of the mind and triggers deep rest and recovery from modern world stress.
The transcendental technique dates back 5000+ years and is by far the easiest to learn and simplest to practice.

Image by Thomas Vimare
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THE BENEFITS

REDUCED STRESS, ANXIETY AND FATIGUE

IMPROVED CONCENTRATION, FOCUS    AND MEMORY

INCREASED ENERGY LEVELS, CREATIVITY AND SELF CONFIDENCE

IMPROVED SLEEP PATTERNS AND RELIEF FROM INSOMNIA

ABILITY TO MAKE HIGH-SPEED ACCURATE DECISIONS UNDER PRESSURE

LESS REACTIVE AND GREATER EMOTIONAL STABILITY

A GREATER SENSE OF HAPPINESS AND WELL-BEING

ABOUT STELIOS

Stelios leads the experience of 'connecting to one's inner-spiritual self and embodying their deepest essence'.
Stelios is a Certified Advanced 1 Giant Mind Meditation Teacher, Certified Traditional Tantric Hatha Yoga Teacher, and Ayurvedic Student under the guidance of great masters from the Vedic Wisdom Tradition. Stelios now supports students in finding their own inner stability and creating a more loving, whole, and abundant lifestyle.

Image by Daoudi Aissa
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Kavi Jarrott

Stelios has such a beautiful nature and gets so excited when he shares the Vedic wisdom. His dedication to the practice inspires my own. I used to meditate twice a day every day for years and then lost my practice for some time. He’s been so helpful to me to motivate and inspire me to get back into twice a day which is just what I needed.

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